In My Feelings: A Mindful Coloring Book For Children and Teens, is designed to help you explore and embrace your emotions in a creative and calming way. Featuring beautifully illustrated pages and affirmations thoughtfully written in both English and Spanish, this book is a supportive tool for self-expression, emotional regulation, and mindfulness. Each page invites you to pause, reflect, and breathe as you color, creating a soothing experience that fosters self-awareness and inner peace. Perfect for individuals of all ages looking to reconnect with their feelings and find calm in their journey.