How I Can Help You Thrive:

• Wellness Workshops: Customized programs to help teams reduce stress, improve focus, and create a positive work culture.

• Mindfulness Sessions: Guided techniques to enhance emotional regulation, calm, and resilience.

• Speaking Engagements: Inspiring talks on mindfulness, connection, and holistic well-being for your organization or event.

Let’s Get Started:
Ready to prioritize well-being for yourself or your team? Contact me today, and let’s create a program that works for you.

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F AQ 

1. Do you offer both in-person and virtual services?
Yes! I provide virtual and in-person workshops, sessions, and speaking engagements to meet your specific needs.

2. Are the workshops or programs tailored to my team’s goals?
Absolutely! Each program is fully customizable to align with your team’s goals—whether it’s reducing stress, improving focus, or fostering better connection.

3. What types of clients do you typically work with?
I work with corporate teams, schools, organizations, and individuals looking to incorporate mindfulness and wellness strategies into their lives.

4. How do I book a service or session?
You can fill out the contact form, or email me directly at info@meannadk.com. Let’s connect and discuss your needs!