A guided space to help you slow down, notice yourself, and actually follow through.
 
The Start Here Journal is your weekly reset in book form.
No long paragraphs to fill. No pressure to be deep. No pretending you’re fine.
Just simple prompts, small check-ins, and clear weekly practices that help you build real change without overwhelm.
Inside, you’ll find:
A guided plan for every week so you always know where to start
Mindful prompts that help you see your patterns and shift gently
Weekend reflections to check your progress without guilt
Monthly resets to track what’s working and release what’s not
Space for honesty, not perfection
Every page is designed to support women who are juggling life, healing, and responsibility.
Whether you’re rebuilding your routine, managing anxiety, or learning to show up for yourself in steadier ways, this journal helps you move differently – one small check-in at a time.
If you’re ready to feel more grounded, more consistent, and more connected to your own growth, start here… literally.
Because you don’t need a new version of yourself.
Just a calmer way to return to who you already are.